How Are You? Season 2.1: Nine Meets One with Megan Dixon

How Are You? Season 2.1: Nine Meets One with guest Megan Dixon (Enneagram One) Welcome to “how are you?” - a conversation about waking up and figuring it out. This series stars Tamara Kroeker (coach, facilitator and speaker on self-awareness and the Enneagram) and Roshonna Plett (therapist, dog-mom and Enneagram enthusiast). In Season Two of How Are You? we are traveling around the Enneagram symbol, popping in for a conversation with each number. Each episode is framed by curious questions around the guest’s self-discovery through the Enneagram. We also explore an overlapping theme experienced by our guest and hosts. Episode one kicked off with guest Megan Dixon to learn about her growth path as an Enneagram One. Overlapping themes of anger and inner criticism between Enneagram Ones and Nines gave us plenty to explore. Megan joined us virtually from her home near Raleigh, NC. For further information regarding her specific Enneagram offerings, feel free to contact Megan at [email protected]. 0:00 - 1:04 Intros 1:05 - 2:24 Megan’s introduction to the Enneagram 2:25 - 17:04 The Inner Critic and Perfectionism 17:05 - 19:50 Enneagram One’s Identity and the Inner Critic 19:51 - 28:34 The Relationship Between the Inner Critic and Anger 28:35 - 31:39 Effects of Anger/Stress on the Body (Somaticizing) 31:40 - 34:40 Megan’s Connection to the Enneagram Nine Experience 34:41 - 38:09 Anger, By-Passing, And Forgiveness 38:10 - 43:44 How Are You? Please note that at times our internet connection lagged due to a weather event in North Carolina. Contact Tamara at https://www.enneagramaware.ca Contact Roshonna at https://www.havencounsellingtherapy.com