El error vaginal que cometen casi todas las mujeres en perimenopausia

💪Learn to eat well with my new bundle: https://bit.ly/akwaitlistbundle 🔗 Watch the full video where I explain perimenopausal genitourinary syndrome in detail:    • Ardor íntimo en la perimenopausia y menopa...   📩 Join my newsletter: https://bit.ly/aknewsletteryt As an endocrinologist, one of the most common issues I see in my practice is women experiencing urinary discomfort, vaginal dryness, burning, or recurrent infections… and they believe it's simply a part of aging or that they have to learn to live with it. But often, the true cause lies in the hormonal changes of perimenopause and menopause. In this video, we analyze the real case of a woman who began experiencing urinary symptoms, vaginal dryness, and intimate discomfort that significantly impacted her quality of life. Based on her story, I explain how estrogen fluctuations can completely alter vaginal health, change pH levels, affect the microbiota, and increase symptoms such as itching, pain, burning, or a constant feeling of urinary tract infection. We also discuss something very important: not all urinary symptoms during perimenopause are urinary tract infections. Many women are repeatedly prescribed antibiotics when the real problem is hormonal. And that can further worsen vaginal and urinary health in the long run. In addition, I explain why treatments like vaginal estrogen or medications like promestriene can radically change a woman's quality of life when used correctly and consistently. Vaginal health shouldn't be a taboo subject. The vagina, bladder, pelvic floor, and hormones work together, and when we understand that, we stop suffering in silence and start treating the problem at its root. ✨ In this video you will learn: • What genitourinary syndrome of menopause (GSM) is • How estrogen affects the bladder and vagina • Why urinary symptoms appear during perimenopause • When antibiotics can do more harm than good • How to properly care for vaginal health • Which soaps and intimate products to avoid • The role of vaginal estrogen in preventing urinary symptoms • How to regain comfort and intimate well-being during this stage Dr. Ana María Kausel is an endocrinologist specializing in women's hormonal health. Board-certified by the U.S. Boards of Internal Medicine and Endocrinology and Metabolism, she holds medical licenses in seven states. Born in Colombia and trained in the U.S., she currently leads Anzara Health, a virtual practice in eight states focused on supporting women on their journey through perimenopause, menopause, and metabolic health. Its mission is to provide science-based information, demystify hormonal health, and empower women to feel their best at every stage of life. 👉 Subscribe and turn on notifications 🔔 and join me on this journey of transformation and knowledge. 📌 Follow me on Instagram for more content: @dranakausel and @anzarahealth 📱 Follow me on TikTok: @dranakausel 💬 Leave your questions or experiences in the comments. 00:00 – The vaginal mistake many women make during perimenopause 01:07 – Real case: when intimate hygiene worsens symptoms 02:58 – Genitourinary syndrome of menopause: what it is and how to recognize it 05:14 – Burning, dryness, and urinary tract infections: treatments that actually help 06:42 – What to avoid if you have vaginal or urinary symptoms 08:07 – It's not normal to suffer in silence: when to seek help #Perimenopause #Menopause #VaginalHealth #Estrogen #Hormones #Endocrinologist #HormonalHealth #HormoneTherapy #VaginalDryness #VaginalMicrobiota #UrinaryTractInfections #FemaleMenopause #FemaleHormones #draanakausel #Endocrinology #Women'sHealth #VaginalEstrogen #GenitourinarySyndrome #HormonalWellbeing