INTRUSIVE THOUGHTS & RELIGIOUS OCD (a biblical and brain science perspective)

🧠 Intrusive Thoughts & Religious OCD Intrusive thoughts can feel scary, shameful, or even “unspiritual.” But what if you could understand them through both Biblical truth and brain science - and learn practical tools to break free? In this 25-minute video, I share: ✨ What intrusive thoughts are - and why they’re more common than most Christians realize. ✨ Who may be more vulnerable - including some neurodivergent individuals, those with histories of trauma, and sometimes those with a high IQ or the gift of discernment. ✨ Why they get stuck - unpacking the OCD cycle, shame, and the unhelpful meanings we attach to thoughts. ✨ Hope-filled tools - grounded in Scripture and neuroscience, drawing from Nervous System Regulation, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). ✨ A memorable acronym to help you put the skills into practice! If you or someone you love wrestles with unwanted thoughts and faith-related anxiety, this is a grace-filled place to start your recovery journey. This video is not exhaustive, but introductory to concepts that help with Scrupulosity and Intrusive Thoughts. 💬 Like this video, share it with a friend, and subscribe & follow us for more: 📸 Instagram: @mymindjoy 📘 Facebook: Mindjoy Counselling & Training 🌐 Website: www.mindjoycounselling.com ⭐ Friendly reminder: Social media is intended to be helpful, but does not replace meeting with a qualified therapist. ⭐ Bio : Ann-Marie Covert, MSW, RSW, is a Registered Social Worker and Psychotherapist dedicated to promoting emotional health within the Church. With over 20 years of experience in mental health, she has helped individuals heal from trauma while also leading clinical teams in hospital and community settings. As the founder of Mindjoy Counselling & Training, Ann-Marie is committed to providing faith-integrated therapy and mentorship, equipping individuals and communities with the support they need to thrive. #ReligiousOCD #IntrusiveThoughts #FaithAndMentalHealth #ChristianTherapist #ChristianCounselling #BiblicalCounselling #MentalHealthAwareness #NeurodivergentSupport #OCDRecovery #FaithAndHealing #ChristianMentalHealth #AnxietyRecovery #FaithOverFear #ERP #ACT #NervousSystemRegulation #BiblicalTruth #ChristianMentalHealthSupport “Scrupulosity