8 Powerful Ideas to Make 2022 Your Best Year Yet | Feel Better Live More

Looking after our mind has never been more important that it is today. Whether it be controlling our reaction to stressors, managing anxiety, spending time alone with our thoughts OR cultivating resilience and learning to be more present: this special episode will help you on your journey to become your true, authentic self. This special compilation episode contains some of the very best clips from this year’s Feel Better Live More Podcast to help you harness the power of your mind, from former guests Jay Shetty, Rich Roll, Tom Bilyeu, Peter Crone, James Nestor, Brian MacKenzie, Pippa Grange and Julia Samuel. We’ll hear: ‪@richroll‬ l on the importance of having time alone with our thoughts and why we need discomfort in order to grow. ‪@jayshetty‬ explaining why so many of us these days are not living lives that are truly ours. ‪@TomBilyeu‬ discusses identity, how to become resilient and how to view criticism as a gift. England Football Team Psychologist Pippa Grange shares her belief that most of us are performing at life not living it. She explains why we should stop holding back, put fear aside and allow ourselves to live the life we want to live. Brian MacKenzie reveals how we can use the power of our breath to become more present and help counteract the constant stimulus of modern-day life James Nestor explains why the way we breathe is so important for the health of our body and for the health of our mind. Psychotherapist Julia Samuel talks about the many ‘living losses’ we are experiencing through the pandemic and that how we respond to change, in many ways, determines how our lives will unfold And finally Peter Crone - AKA The Mind Architect - explains why we all need to slow down in order to find true happiness in our lives. Taking care of our mind is just as important as looking after our body. I hope you enjoy this episode. Subscribe to this channel: https://www.youtube.com/channel/UCDnw... Chapters: 00:00 Rich Roll 07:39 Jay Shetty 12:50 Tom Bilyeu 17:39 Pippa Grange 22:01 Brian MacKenzie 26:26 James Nestor 31:25 Julia Samuel 35:51 Peter Crone Watch the full Feel Better Live More podcast episodes: 93 Rich Roll on Conversation, Connection and How To Cope In a Toxic World    • How to cope in a Toxic World with Rich Rol...   122 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose    • Use This MONK SECRET To Find Peace & Purpo...   110 Why Mindset is More Important than Diet with Tom Bilyeu | Feel Better Live More Podcast    • Why Mindset is More Important than Diet wi...   126 England Football Team Psychologist Reveals The Secret To Winning At Life | Dr Pippa Grange    • Psychologist REVEALS The Winners Mentality...   113 Breathing Expert Reveals How To Stay Calm in Any Situation No Matter How Stressful | Brian MacKenzie    • Breathing Expert Reveals How To Stay Calm ...   124 Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor    • This DAILY BREATHING TECHNIQUE Will Transf...   123 How To Talk About Death and The Power of Pain with Leading Psychotherapist Julia Samuel    • How To Talk About Death and The Power of P...   121 Mindset Expert Reveals The Secret To Solving Any Problem with Peter Crone    • MINDSET EXPERT Explains How To Manifest Th...   #mindsetmotivation #mindset #feelbetterlivemorepodcast Feel Great Lose Weight is now available to pre-order in the UK https://amzn.to/ 2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/ 2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/ 2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast... Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel... Spotify - https://open.spotify.com/show/6NyPQfc... Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook:   / drchatterjee   Twitter:   / drchatterjeeuk   Instagram:   / drchatterjee   ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook:   / drchatterjee   Twitter:   / drchatterjeeuk   Instagram:   / drchatterjee   @petercrone @jayshetty @richroll @brianmackenzie @tombilyeu DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.