Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion

Hi everyone, Today we will be doing a practice for The Sacral Chakra or the Svadishtansa Chakra which is situated in the lower abdomen. Associated with orange color, a balanced Sacral Chakra helps in maintaining emotional balance, improving creativity and passion.

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Yoga for Balancing Root Chakra | 20 mins Grounding Yoga Practice for Muladhara Chakra

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Daily Morning Gut Health Yoga Flow | 20 Mins Gentle Yoga for Better Digestion

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Sacral Chakra Frequency Sound Bath | 288Hz Singing Bowl and Tuning Fork (Svadhisthana)

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Sacral Chakra Yoga Class: Reconnect to Your Emotional Wellbeing

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Powerful Chakra Healing Sounds - Remove Stress & Negative Energy - Bring Positive Transformation

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