Running Access-Bars on yourself - April 16.2020

Disclaimer: This is NOT a class nor does it replace a class in any way! If you have taken the Access Conscious Bars Class with me and you are still unsure if or how you can run Bars on yourself….this is for you!! In this video I am sharing how I do it. I usually lay down, anyhow for the matter of sharing with you, sitting up was just easier ;) Be inventive, be playful and find out what works for you. This is not a class, I am just sharing what works for me. If you would like to learn more or repeat the Bars course, you can find a Bars-facilitator on the access website posted below. Acces Bars are such a great tool that I really appreciate in my life. More Bars Info: https://www.accessconsciousness.com/e...