Vertical Ridges on Nails [What Are Your NAILS Trying to tell YOU!]

🦶#1 guide for vertical lines on nails vitamin deficiency causes, vertical ridges on nails, vertical ridges in nails, vertical striations on nails & vitamin deficiency issues.🦶 Chapters: 0:00 Nail splitting 0:17 Causes of nail lines & ridges 0:45 skin conditions 2:07 Blood flow 3:52 illness 4:06 Nail anatomy & matrix 4:37 Vitamin & Mineral deficiencies 4:48 Zinc Deficiency 5:15 Iron deficiency 6:04 Brittle nails, yellow nails 7:09 White vertical lines 7:25 How to fix vertical nail splits 7:57 Dark vertical lines on nails vitamin deficiency? 8:37 Melonychia and toenail fungus 9:30 Nail treatment 10:02 How long to regrow fingernail or toenail 10:55 Top 10 home remedies 13:40 Biotin Vitamin B7 Supplements & deficiency 14:26 Nail Care 14:47 Hydration 15:06 Diet & vitamin deficiency 15:49 #1 Home Treatment 16:26 How to fix a vertical nail split 17:07 Black nail in nail vertical Related Videos: Toenail Fungus Home Remedies:    • #1 BEST Toenail Fungus Treatment? [Top 10 ...   Toenail Fungus Medications & Creams:    • Best Toenail Fungus Treatments: What ACTUA...   Athlete's Foot Fungus Treatment:    • BEST Athlete's Foot Fungus Treatments [HOM...   Top 15 Foot Skin Problems:    • Top 15 Foot Skin Problems [Toenail Fungus,...   Top 25 Diabetes Skin Conditions:    • What are the symptoms of type 2 diabetes [...   Fix Dry Cracked Feet:    • STOP Dry Itchy Skin & Dry Cracked Feet! [B...   Reverse 90% of Diabetes with this Diet:    • Reverse 90% of Diabetes by Avoiding These ...   29 Worst Foods for Clogged Arteries:    • 29 WORST Heart & Artery Foods To Avoid [🔄 ...   How to know your heart is not well:    • 9 Signs You Have Clogged Arteries & Heart ...   Reverse Clogged Arteries:    • 🔄REVERSE Your Clogged & Stiff Arteries [50...   👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Neberon Heated Gloves: https://geni.us/NeberonGloves Best Socks for Toenail Fungus: https://www.michiganfootdoctors.com/b... Best Toenail Fungus Over-the-Counter Products: https://www.michiganfootdoctors.com/b... Best Ways to Scrub & Exfoliate Toenails & Feet: https://www.michiganfootdoctors.com/h... Athlete's Foot Fungus Treatment Products: Lotrimin Ultra Athlete's Foot Cream: https://geni.us/K6D7XN (Amazon) Athlete's Foot Spray: https://geni.us/H3tk14Z (Amazon) Tea Tree Oil Kit: https://geni.us/ZDR4 (Amazon) Tough Actin Tinactin Cream: https://geni.us/Ri3S5 (Amazon) Athlete's Foot Power: https://geni.us/e058wP (Amazon) Best Toe Nail Fungus Treatment [Onychomycosis treatments] Toenail fungus Extra Strength Application: https://geni.us/TjZuwY (Amazon) Toenail fungus application pen: https://geni.us/0du8 (Amazon) Vicks Vaporub: https://geni.us/zHdX (Amazon) Listerine: https://geni.us/iSoFdA (Amazon) Kerasol Nail Restoration: https://geni.us/ZjdPuH (Amazon) Nail Fungus & Foot Fungus Combo pack: https://geni.us/tA74KAq (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/p... Best Orthotics: https://www.michiganfootdoctors.com/p... Best Products: https://www.michiganfootdoctors.com/r... 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. #Biotin #NailRidges #VerticalNailLines #VitaminDeficiency --- 📍 Come See Us at Balance Foot & Ankle! Michigan's trusted podiatry team — Metro Detroit, Berkley, Bloomfield Hills, Lansing & Grand Blanc. Book an appointment: https://www.michiganfootdoctors.com/ 🛒 Shop our recommended foot & ankle products on Amazon: https://www.amazon.com/shop/michiganf...