클라이밍 초보가 꼭 고쳐야 하는 4가지 실수 | 클라이밍 볼더링 climbing bouldering

#climbing #bouldering #climbing When you first start climbing, you've probably all had similar concerns: "Why do I keep straining and my movements feel awkward?" Even though you're practicing hard, it feels like your skills aren't improving. The reason, as you'll discover, is due to the small mistakes I'm going to share with you today. Watch this video to the end and see if you're making the same mistakes. If you correct these mistakes, it will serve as an opportunity to take your climbing to the next level. This video is based on "Your Biggest Climbing Mistakes FIXED - V0-V4," a video on the channel "Lattice Training," which has 430,000 views. It's been made for your convenience. Chapter 0:00 Why do I keep straining and my movements feel awkward? 0:38 First mistake: Not turning your hips enough toward the wall. 1:48 Second: Not aligning your body with the hold. 3:11 Third: Not finding the route before starting. 5:32 Last: Overextending your hands. 7:42 Conclusion