【発酵性食物繊維】医師が解説！腸活の本命!? 今さら聞けない食物繊維の役割！　No.537

#PR #Rakuaid #Lactic acid bacteria Do you understand the currently popular "fermentable dietary fiber" correctly? Dietary fiber = good for the intestines... is half correct. However, if you don't pay attention to the "quality" of the fiber, the effect on intestinal activity will be halved. Fermentable dietary fiber is the key to "intestinal development" as it is fermented by intestinal bacteria and produces beneficial substances such as short-chain fatty acids. What is the "power of fermentation" that not only improves constipation, but also affects immunity, metabolism, and inflammation suppression? This time, from a doctor's perspective, we will thoroughly explain the difference between dietary fiber that reaches the intestines and dietary fiber that does not, how to tell if it is fermented, and specific ingredients! No. 1 in the best-selling rankings for family medicine and health! 🎉 No. 1 in the best-selling rankings for gastrointestinal medicine! 🎉 No. 1 in the best-selling rankings for hospitals and doctors! 🎉 No. 1 in the best-selling rankings for gastrointestinal medicine! 🎉 Finally out!! A must-read for gut health enthusiasts: Dr. Hirashima and Dr. Akiyama's new book 📕"New common sense about protein and the gut"📕 ~Don't miss out on this! New gut health and the correct way to take protein~ 🎉On sale from 9/26!!🎉 To purchase the book, click the link below. ↓↓↓↓↓↓↓↓↓↓↓↓ https://amzn.asia/d/03dfIc1K ✍️Please also leave a review✨ 📺Subscribe to the channel here📺    / @naishikyo_ch   ※This video is intended to improve health, and we do not promise that it will apply to all viewers. If you use the information, we cannot be held responsible for any disadvantages that may arise, so please use it with caution. *Replying to comments does not instruct treatment, diagnosis or treatment methods. According to Article 20 of the Medical Practitioners Act (prohibition of medical treatment without examination), doctors are prohibited from diagnosing or treating without examining the patient themselves, or giving advice based on that. If you are feeling unwell, please visit a nearby medical institution. We are very sorry that we cannot respond to comments, but we ask for your understanding. We always read all comments and use them in planning projects and answering videos, and they are also encouraging, so we would be happy if you would comment as much as you like. Thank you. [Free e-mail newsletter for intestinal activity that prevents cancer is now available📨] You just don't know... Learn correctly and get the right knowledge💪 We are currently delivering a practical e-mail newsletter course on "intestinal activity that prevents cancer"‼ ️ Registration is free!! https://www.tamapla-ichounaika.com/ma... [Colon cancer and colon polyp playlist]    • 大腸がん・大腸ポリープの動画   [Diabetes, triglycerides, diet, and cholesterol playlist] https://youtube.com/playlist?list=PLK... PEIOEAW61wLp2QSPsQg9VqjWj5T [Playlist for stomach cancer, Helicobacter pylori, and gastroscopy]    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Playlist for reflux esophagitis and hiatal hernia]    • 逆流性食道炎・食道裂孔ヘルニアについて   [Liver function and AST ALT γ-GTP Hepatologist Dr. Akiyama's Playlist    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Endoscopist's Intestinal Regulator and Lactic Acid Bacteria Tasting Project Playlist]    • 【秋山院長の整腸剤飲み比べ企画】   [Medical information is distributed weekly on the clinic's LINE!! Register here] https://page.line.me/?accountId=647bg... For gastroscopy and colonoscopy, please visit Tama Plaza Minamiguchi Gastrointestinal Clinic in Aoba-ku, Yokohama, or Fukuoka Tenjin Endoscopy Clinic. Our specialists in gastroscopy and colonoscopy provide the world's highest level of medical care, incorporating endoscopic examinations that take into consideration discomfort and pain. If you have any concerns or worries about undergoing a gastroscopy, please feel free to contact us. By performing highly accurate endoscopic examinations, we aim to detect gastric and esophageal cancer at an earlier stage. We also offer same-day endoscopic treatments. The Yokohama clinic is also open on weekends. [Tamaplaza South Gastroenterology Clinic, Gastrointestinal Endoscopy Yokohama Aoba Ward Branch] https://www.tamapla-ichounaika.com/ Address: 3-14-12 Shinishikawa, Aoba Ward, Yokohama, Kanagawa Prefecture, 225-0003 Telephone: 045-914-7666 (Reception: 9:00 AM - 7:00 PM, Saturdays, Sundays, 4:00 PM, Closed on holidays only) Online reservation: https://ssc2.doctorqube.com/tamapla-i... [Fukuoka Tenjin Endoscopy Clinic, Gastrointestinal Fukuoka Hakata Branch] https://www.fukuoka-tenjin-naishikyo.... Address: 4F Pacific Tenjin, 2-4-11 Tenjin, Chuo Wa...