Exercises After Total Hip Replacement (First 1 month)

Exercises After Total Hip Replacement – First One Month 🦵✨ Recovering from a Total Hip Replacement (THR)? In this video, we guide you through the best physiotherapy exercises for the first 4 weeks after surgery. These safe and effective exercises help improve mobility, strength, balance, and walking ability during the crucial recovery phase. ✅ What you’ll learn in this video: Early bed exercises (Week 1–2) Standing and strengthening exercises (Week 2–3) Walking & functional training (Week 3–4) Important precautions after hip replacement ⚠️ Always perform these exercises under the supervision of your physiotherapist or doctor. 👍 Don’t forget to like, share, and subscribe for more physiotherapy & rehabilitation videos! #TotalHipReplacement #HipReplacementRecovery #PhysiotherapyExercises #THR