Aquecimento intenso com Flex Secrets
In this class I'll guide you through an intense warm-up, my loves! S2 Follow my daily life: ✔ Instagram: / lekarancan I hope you enjoy it! =) ✔ CHECK OUT OUR COURSE: www.instagram.com/ensinando_pole www.instagram.com/flexsecrets ✔ Like and share if you enjoyed it 🦄 ✔ Subscribe to the channel 👊 ✔ Select to receive notifications by clicking the bell on your phone and/or computer 🔔
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Espacate para quem não tem tempo
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Aquecimento Completo para fazer o Bird of Paradise
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Reversal
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40min Tabata -1000 colories
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Calming your Nervous System | 3 Hours of Handpan Healing for Inner Calm (4K)
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Middle Split - Combo TOP for the hips
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30 min Deep Stretch Yoga - FLEXIBILITY YOGA FLOW
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Buying Goats From Farmers | 3-Wheeled Truck Packed Full for Village Market
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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
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Tribal Fusion with RACHEL BRICE Bellydance
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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Aula Completa - Flexibilidade de Coluna - Intermediário e Avançado
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BODYBUILDERS Laughed at Him Again… Until Anatoly Was ATTACKED 😱💪🧹 | Gym Prank GONE Wild
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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INSIDE FLOW - I'm here for you (Full Yoga Class)
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Desbloqueando o Seat Monkey - Pole Dance - Nível Básico/Intermediário
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Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #82
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ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility
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