What Push Hands Taught Me About Tai Chi

0:00 intro 2:12 relax 4:02 staying rooted 5:03 hand positions 6:50 xie xing application hi folks! i train tai chi mostly because I enjoy doing forms, but took a workshop with master Fu Neng Bin to better understand the application side. Master Fu trains teaches in Nanning China. enjoy! reach out to Hui Hui on wechat if you want to train! wechat id: HHH19943009319 music from thematic https://thmatc.co/?l=EBD36F1F