the Art of Boredom

here im talking about boredom, and what it might actually be trying to tell us first I want to thank everyone who supported my previous videos, when I don't feel like myself I love to reread all the comments, they really make me feel better🥹 I appreciate it with my whole heart! honestly I think that this feeling of boredom might be a little addictive, now when im practicing it more, I can tell for sure that I truly enjoy every walk, every shower and every morning without my phone and socials. it is such a peaceful feeling for my mind, I hope that everyone could feel it the same way and a great bonus for me, I think im sleeping better since this new routine (relatively better bc I still spend too much time falling asleep every night... hopefully share my tips on this soon) i hope you will like this one!💋 chapters 0:00 First thoughts 0:38 intro 0:53 escaping boredom 1:30 seeing it differently 2:07 boredom is a tool 2:50 outputs of boredom 3:57 my practices 5:44 closing thoughts