Pilates with spine corrector.Full body workout.Intermediate level.

Pilates with spine corrector.Full body workout.Intermediate level. Hello ! I am Marta, I am Italian and I am a Pilates instructor. I love to help people to feel better in their bodies and re-discover their muscles! I live in California so I teach in Italian and in English. If you want to see new videos every week, click the button Subscribe! If you have questions pls leave a comment, I would be happy to reply to you! This is one of my favorite Pilates sequence with the spine corrector. It is recommended a previous experience in Pilates. This class is an intermediate level class. Some exercises included in the sequence are: -Teaser Side Bend Swan