Cómo bajar los triglicéridos @DrMijailTapia

Have you been told you have high triglycerides? Do you want to understand why and how you can control them? In this episode, Dr. Fernanda López and Dr. Mijail Tapia guide you step-by-step to take control of your health. Learn about the physiology of triglycerides, the risks of having high triglycerides, and the best nutritional strategies to keep them at bay. Forget restrictive diets and learn to eat smart! GUEST SOCIAL MEDIA:   / drmijailtapia      / @drmijailtapia   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you enjoyed the video, subscribe and recommend the channel! 👍🏼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔔 FOLLOW ME 🔔   / biencomer     / biencomer     / biencomermx   ✖️ https://www.x.com/ferrnanda 📚 BLOG: https://www.biencomer.com.mx/ You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are not intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic, purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are personal. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -