Nourished for Life: Thriving on a Plant-Based Path

Are you ready to discover how a plant-based lifestyle can fuel long-term health, sustainability, and joy? Join us for this month’s Action Hour as Ocean Robbins sits down with New York Times bestselling author Kathy Freston to explore what it means to embrace plants for the long haul. Drawing from Kathy’s decades of advocacy and writing on health, wellness, and compassionate living, this conversation will uncover the keys to making plant-based eating both sustainable and deeply satisfying. Together, Kathy and Ocean will share practical tips for navigating challenges, finding lasting motivation, and keeping meals exciting while staying true to your values. Whether you’re new to plant-based eating or have been on the journey for years, you’ll walk away with inspiration and actionable strategies to nourish your body, protect the planet, and thrive for life.