LET’S GET BACK INTO RUNNING (AGAIN) what i eat, winter running kit, park runs, my first trail run

join me this week as I go on a quest to actually start enjoying winter runs! this week I go to my first park run, run in the city with my friend, try to dress more warm in winter and safer as a woman in the dark. I also did my first trail run, show you what I eat and drink before runs and lots more! please do give this video a like, comment and subscribe if you enjoy it or it helps you in any way. sending you so much love! see you next week girls! SOCIALS insta: @sydgrows tiktok: @sydgrows DISCOUNT CODES gymshark code: SYDNEY10 runna code: SYDGROWS esn supplements code: SYDNEY (disclaimer: i do make a percentage of commission when you use my code but it supports me hugely as a creator and i'm super grateful if you do!)