Алексей Красиков: через это проходит КАЖДЫЙ! Как пережить кризис личности и обрести смысл жизни?

✔️ Sign up for a "Neuromuscular Check-up" at the MOZG clinics in Moscow and St. Petersburg: https://clck.ru/3TvpfG​ or call: 8-800-300-65-26 or 8-495-152-23-23 Get a 10% discount on the "RENERVATION" and "REVAGUS" treatment courses with promo code ALEX. The RENERVATION course is guaranteed to unblock the occipital joint from the first session, normalize musculoskeletal control, correct pelvic tilt, improve blood flow to the brain, and initiate self-healing processes in many organs and systems. The REVAGUS course significantly improves sleep quality, reduces anxiety, stress, and depression, and harmonizes the psyche. 📌 Twin Flame Dating App: https://twinflame.eagledev.ru/ ✅ Useful links from Alexey Krasikov: Official website: https://krasikov-aleksey.ru Telegram channel: https://telegram.me/krasikovAlexey *Instagram:   / krasikovofficial   YouTube channel:    / @nevrozimegapolis   School of Emotional Intelligence and Psychotherapy: https://school-psychotherapy.ru Hello everyone! You're on the "Everyone Can Do It" channel. This is Alexander Isambaev. 🔥My Telegram channel: https://telegram.me/alexisambaev/ 👉🏻Contact me: [email protected] A crisis at 30, 40, or even 50—we're used to thinking of it as a breakdown. In reality, familiar life patterns simply stop working, and new ones haven't yet emerged, so many get stuck in this state between the old and the new. In this episode, my guest is psychologist Alexey Krasikov, a Master's degree in Psychology, a lecturer at Lomonosov Moscow State University, the founder and director of the School of Emotional Intelligence and Psychotherapy, and a practicing counseling psychologist with over 20 years of experience. He explains why he considers the very concept of a crisis to be far-fetched. In his view, any such period is not rooted in a breakdown, but in a rethinking of values ​​and priorities. We also covered: why the word "crisis" in the traditional sense doesn't exist, and what's really going on; how to understand if you're stuck between your old life and a new one you haven't yet found; what a person goes through when old pillars have collapsed and new values ​​haven't yet formed; why you shouldn't get stuck in this state and what really helps you get out of it; how to distinguish healthy rethinking from true depression. Watch to the end and you'll find out what questions to ask yourself to get through a personality crisis faster and easier. 🕒Timecodes 00:00 – Introduction 00:55 – What is a crisis 02:14 – Why progress is impossible without a crisis 02:57 – How a midlife crisis develops 03:56 – What are the manifestations of a crisis 06:07 – Is the loss of meaning a crisis? 09:32 – How to separate from your parents without losing touch with them 14:21 – What to do if your parents are intruding into your life 16:07 – How to support yourself if you're in a crisis 19:40 – What questions to ask yourself during a crisis and rethink your relationship 27:12 – Should you force things once you've realized you're in a crisis? 31:08 – What you need to assess yourself from the outside 34:21 – When can you get out of a crisis on your own, and when can you get help from a specialist? 37:39 – How long does it take to get out of a crisis? 39:22 – How to stop focusing on the past 43:30 – Is a quick rise always followed by a painful fall? 46:02 – Unraveling the metaphorical map 50:30 – Four metaphorical maps for you! 50:59 – What's in the next episode #everyonecandoit #alexeykrasikov #alexandrisambaev #crisis #midlifecrisis #howtochangeyourlife #themeaningoflife 🔗My VK https://vk.ru/club236281435 🔗My RuTube https://rutube.ru/channel/38500136/vi... 🔗My Zen https://dzen.ru/id/699fc49e08a57f6db4... MOZG Clinics in St. Petersburg and Moscow. Medical License: L041-01137-77/00616932 dated September 20, 2022 Advertising: Space LLC, Taxpayer Identification Number (INN) 9705169429, erid 2VtzqvEY8YP Advertising: Twin Flame LLC, Taxpayer Identification Number (INN): 5700014463, ERID: CQH36pWzJqMGhKuLUoPNeZ5i6VypqNHeYgKfiKBEwYk6zF *Instagram (owned by Meta, a company designated as extremist and banned in the Russian Federation)