Die Wahrheit: So schläfst du ENDLICH besser! (Arzt erklärt) | doc.felix
Today, there's a very detailed video on the topic of sleep. It covers the effects of sleep deprivation on your memory and weight, as well as what you can do to improve your sleep. The last point will absolutely surprise you! If you've already tried a lot of things but want to take control of your life and health, here's my nutrition masterclass and my eBooks: https://docfelix.de/ Follow me on WhatsApp for exclusive videos, voice messages, and even more health: https://whatsapp.com/channel/0029Va2R... All videos on Spotify: https://open.spotify.com/show/52OpQa5... Find me here: a://amzn.eu/d/1MMbXQ0 and on other platforms: 📷 Instagram: doc.felix / doc.felix 🎶 TikTok: doc.felix / doc.felix #docfelix #medicine #sleep
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