✅ સૉફ્ટ & સ્પૉન્જી વેજ મૂઠિયા ફક્ત 10 મિનિટમાં તૈયાર | No Soda No Eno | Handwa+Dhokla નો સ્વાદ

ગરમી માં પેટ ને ઠંડક આપે તેવાસોફ્ટ મુઠીયા | 10 મિનિટમાં સોડા વગર બનાવો હેલ્ધી મુઠીયા | Veg Muthiya |😋 Healthy & Tasty Juvar Na Muthiya (No Soda!) 😋 Welcome to Vanagi Khajana! Today, Bhavanaben Rathod brings you the most amazing Veg Muthiya recipe that combines the taste of BOTH Handwa AND Dhokla — ready in just 10 minutes of steaming! No Soda, No Eno, and very little oil — yet incredibly *soft and spongy*! Perfect as a healthy snack for kids during vacation! 🥕🌿 ─────────────────────────────── 📋 Ingredients List For the Muthia Dough: Oil — 1 tsp Cumin Seeds (Jeera) — 1 tsp White Sesame Seeds (Tal) — 1 tsp Red Chilli Pieces — as per taste Bottle Gourd / Dudhi (grated) — 1 small piece Carrot (grated) — 1 small Capsicum — 1 small piece Onion — 1 small piece Red Chilli Powder — ½ tsp Coriander Powder (Dhania) — ½ tsp Salt — to taste Buttermilk / Chaas (slightly sour) — 1 cup Handwa Dhokla Flour — 1 cup (Mix of gram dal, moong dal, urad dal & rice) Fresh Chopped Coriander — for garnish For the Tadka / Seasoning: Oil — 2–3 tbsp Mustard Seeds — ½ tsp Cumin Seeds — ½ tsp Asafoetida (Hing) — a pinch Green Chilli — 1 White Sesame Seeds — 2 tsp ─────────────────────────────── ✨ Why You MUST Watch This Video! ✅ No Soda, No Eno — 100% Natural & Healthy ✅ Steamed in just 10 minutes! ✅ Packed with 4 vegetables — sneak in nutrition for kids! ✅ Tastes like Handwa + Dhokla in every bite! ✅ Great alternative to packaged market snacks for children ✅ Dough forms without even touching your hands! ✅ Soft, spongy, golden & utterly delicious! 😍 Don't wait — make it TODAY and watch your family demand it four times a week! 🙌 ─────────────────────────────── ❓ FAQs — Veg Muthia Recipe Q1: Can I make this without Handwa Dhokla flour? A: Yes! Substitute with a mix of rava (semolina) and wheat flour for a similar soft texture. Q2: Can I replace buttermilk? A: Absolutely. Mix lemon juice with water as a great alternative to buttermilk. Q3: Is soda or eno needed? A: No! This recipe uses NO soda and NO eno — the steam does all the work to make them naturally soft and spongy. Q4: Which vegetables can I add? A: Add any veggies you like — bottle gourd, carrot, capsicum, onion, spinach, peas, methi leaves, etc. Q5: How long can I store these muthia? A: Store in an airtight container in the refrigerator for up to 2 days. Reheat lightly before serving. Q6: Can I eat muthia without tadka/seasoning? A: Yes! They taste wonderful on their own, with green chutney, ketchup, or plain yogurt. ─────────────────────────────── ⏱️ Timestamps / Chapters 00:00 — Introduction & Recipe Preview 00:45 — Sautéing Cumin & Sesame Seeds in Oil 01:09 — Adding Grated Bottle Gourd & Carrot 01:55 — Adding Capsicum & Onion 02:24 — Adding Spices (Chilli Powder, Coriander, Salt) 02:58 — Adding Buttermilk 03:18 — Adding Handwa Dhokla Flour & Mixing 04:11 — Covering & Steaming the Dough 04:49 — Spreading Dough & Adding Fresh Coriander 05:13 — Oiling Hands & Shaping Muthia Balls 05:57 — Steaming the Muthia Balls 06:22 — Checking Muthia After 10 Minutes (Toothpick Test) 07:04 — Removing From Steamer 07:33 — Making the Tadka / Seasoning 08:44 — Final Serving & Presentation 🍽️ ─────────────────────────────── 👍 If you loved this recipe, please LIKE this video and SHARE it with your family and friends! 🔔 SUBSCRIBE to Vanagi Khajana and press the BELL ICON so you never miss a new recipe! ─────────────────────────────── #VegMuthia #MuthiyaRecipe #GujaratiSnack #HealthySnacks #KidsSnack #VanagiKhajana #SteamedMuthia #NoSodaMuthia #HandwaDhokla #GujaratiRecipe #IndianSnack #QuickSnack #BreakfastRecipe #HealthyBreakfast #SnackTime #BhavanabhenRathod #VegetableMuthia #MuthiaRecipe #GujaratiFood #HomemadeSnack __________ Please do like share and subscribe to our channel for more videos. You can also follow us on ❤️❤️instagram ❤️❤️ :   / vanagi_khajana   ❤️❤️ facebook ❤️❤️ :   / vanagi.khajana.7   #KathiyawadiSwad #VanagiKhajana #BhavanabenRathod