கோவக்காய் வத்தல் செய்வது எப்படி? | Kovakkai Vathal in Tamil | Vegetable Vathal Recipe

Ivy Gourd is known as Kovakkai in Tamil. Ivy Gourd is often used in all diabetes recipes and diabetic recipes. This kovakkai is equalent to pavakkai but without the bitter taste. It is very good for all and especially diabetics. This ivy gourd can be dried and used all round the year. You can try this recipe and get the benefits of this kovakkai or ivy gourd all through the year.