Surgery day. Facing my new reality.

This vlog follows my full ACL surgery and recovery experience, from the anticipation of surgery day to testing my progress with my surgeon, learning to use crutches, and pushing myself a little too fast. I walk through my physical therapy sessions, H-Wave e-stim treatments, and the healthy eating choices I used to fuel my body during healing. I also share an unexpected scare where I thought I might have re-injured myself. 60min workouts, strength workouts and more http://members.thefitnessmarshall.org DANCE CHANNEL:    / thefitnessmarshall   Active Booty: http://activebooty.com Need a ZAP of energy? Try my coffee! http://zappycoffee.com ⭐️SUBSCRIBE http://bit.ly/calebsub ⭐️INSTAGRAM http://instagram.com/TheFitnessMarshall Like this video and turn on notifications to join the family! 🙋🏻‍♂️ BE MY FRIEND    / calebmarshall   http://instagram.com/TheFitnessMarshall http://Facebook.com/BootiesAtAttention http://twitter.com/TheFitMarshall https://www.thefitnessmarshall.org Tik Tok: thefitnessmarshall