Fall Asleep Faster & Quiet the Mind! (Created by Dr. Mandell)
Here is a wonderful technique that I created by stimulating 2 master-points in the thumb. This has an immediate effect on the pituitary gland located in the brain. The pituitary gland is often called the “master gland” because its hormones control other parts of the endocrine system, controlling many organs in the body. This will help anxiety, stress, insomnia, nervousness, and many other associated symptoms. Please subscribe so you and your family can stay healthy and happy. / motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: / motivationaldoc Website: https://www.motivationaldoc.com

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