How to Cook Lumanda (Hibiscus Sabdariffa) with Groundnuts
Lumanda is a unique Zambian vegetable which is sometimes cooked with groundnuts (which has a nice mild taste) or with tomatoes, onion and cooking oil (which has a sour taste). This vegetable is enjoyed across all tribes of the country and one i would recommend that you definitely try when you get a chance. We hope you will enjoy this recipe. Buon Appetito!!!:) INGREDIENTS -Lumanda (Hibiscus Sabdariffa) -Bicarbonate of Soda -Salt -Groundnuts -Tomatoes -Onions #zambianyoutuber #YouTuber #lumanda #zambiancook #zambianchef
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