๐Ÿš์‚ผ์‹œ์„ธ๋ผ ๋ง›์žˆ๋Š” ์ง‘๋ฐฅ ์‹๋‹จ, ๋‹ค์ด์–ดํ„ฐ์˜ ์ผ์ƒ๋กœ๊ทธ

์‚ผ์‹œ์„ธ๋ผ ์ง‘์—์„œ ๋งŒ๋“ค์–ด๋จน๋Š” ๋ง›์žˆ๋Š” ์‹๋‹จ! ๊ฐ„ํŽธ์‹, ๋ง›์žˆ๋Š” ์‹๋‹จํ…œ ์ถ”์ฒœ #์ œํ’ˆ์ œ๊ณตํฌํ•จ [์ด๋ฒˆ์ฃผ ๋จน์ผ๊ธฐ] ์˜ค๋‚˜์˜ค ๋‹จ๋ฐฑ๋นต ๋นต! ์–‘๋ฐฐ์ถ”๋ณถ์ด ์‹œ์˜ค์ฝ˜๋ถ€ ์˜ค์ฐจ์ฆˆ์ผ€ ๋ฉ”๋ฐ€๊ณผ ๋‹ญ๊ฐ€์Šด์‚ด ๋งŒ๋‘ ๋“ฑ๋“ฑ.. #์‹๋‹จ์ผ๊ธฐ #์‹๋‹จ๊ธฐ๋ก #์‹๋‹จ์ถ”์ฒœ #๋‹ค์ด์–ดํ„ฐ์ผ์ƒ #์ผ์ƒ๊ธฐ๋ก #์š”๋ฆฌ๋กœ๊ทธ #์š”๋ฆฌ๊ธฐ๋ก #์‹๋‹จ๋ฉ”๋‰ด์ถ”์ฒœ #์š”๋ฆฌ์ผ์ƒ

Join Today
44 Recipes | Easy Home Cooking for Everyone | ASMR Cooking | Cook with Me
โ–ถ๏ธŽ

44 Recipes | Easy Home Cooking for Everyone | ASMR Cooking | Cook with Me

Vlog | ์ข…๊ฐ•ํ•œ ๋Œ€ํ•™์ƒ์€ ๋ญํ•˜๊ณ  ์ง€๋‚ผ๊นŒ? โบโœง | ๊ฒฝ์ œ๊ณต๋ถ€โ€ข๋…์„œโ€ข์ง‘์—์„œ ์š”๋ฆฌํ•˜๊ธฐโ€ขํ™ˆ๋ฒ ์ดํ‚นโ€ข์šด๋™โ€ข๋œจ๊ฐœ์งˆ | ์ƒ์‚ฐ์ ์ธ ์‚ถโž•
โ–ถ๏ธŽ

Vlog | ์ข…๊ฐ•ํ•œ ๋Œ€ํ•™์ƒ์€ ๋ญํ•˜๊ณ  ์ง€๋‚ผ๊นŒ? โบโœง | ๊ฒฝ์ œ๊ณต๋ถ€โ€ข๋…์„œโ€ข์ง‘์—์„œ ์š”๋ฆฌํ•˜๊ธฐโ€ขํ™ˆ๋ฒ ์ดํ‚นโ€ข์šด๋™โ€ข๋œจ๊ฐœ์งˆ | ์ƒ์‚ฐ์ ์ธ ์‚ถโž•

์‚ผ์‹œ์„ธ๋ผ ์ง‘๋ฐฅ ์‹๋‹จ์ผ๊ธฐ
โ–ถ๏ธŽ

์‚ผ์‹œ์„ธ๋ผ ์ง‘๋ฐฅ ์‹๋‹จ์ผ๊ธฐ

์ž˜ ๋จน์—ˆ๋Š”๋ฐ ์ฒด์ค‘์ด ๋น ์กŒ๋‹ค๊ณ ?๏ฝœ์ผ์ฃผ์ผ ๋‹ค์ด์–ดํŠธ ๊ฒฐ๊ณผ ๊ณต๊ฐœ | ์•„์นจ ์ƒ๋Ÿฌ๋“œ โ€ข ์˜ค์ด์ฐธ์น˜ ์ƒŒ๋“œ์œ„์น˜ โ€ข ๋‹จ๋ฐฑ์งˆ ์‰์ดํฌ 3์ข… ๋น„๊ต
โ–ถ๏ธŽ

์ž˜ ๋จน์—ˆ๋Š”๋ฐ ์ฒด์ค‘์ด ๋น ์กŒ๋‹ค๊ณ ?๏ฝœ์ผ์ฃผ์ผ ๋‹ค์ด์–ดํŠธ ๊ฒฐ๊ณผ ๊ณต๊ฐœ | ์•„์นจ ์ƒ๋Ÿฌ๋“œ โ€ข ์˜ค์ด์ฐธ์น˜ ์ƒŒ๋“œ์œ„์น˜ โ€ข ๋‹จ๋ฐฑ์งˆ ์‰์ดํฌ 3์ข… ๋น„๊ต

๋‹ค์ด์–ดํ„ฐ ์ฃผ๋ง์€ ์™ธ์‹ํŒŒํ‹ฐ, ๊ทธ๋ฆฌ๊ณ  ํ”ผํฌ๋‹‰ ํ•˜๋Š” ๋‚ ๐Ÿ’ญ ์ผ์ƒ๊ธฐ๋ก ๋ธŒ์ด๋กœ๊ทธ
โ–ถ๏ธŽ

๋‹ค์ด์–ดํ„ฐ ์ฃผ๋ง์€ ์™ธ์‹ํŒŒํ‹ฐ, ๊ทธ๋ฆฌ๊ณ  ํ”ผํฌ๋‹‰ ํ•˜๋Š” ๋‚ ๐Ÿ’ญ ์ผ์ƒ๊ธฐ๋ก ๋ธŒ์ด๋กœ๊ทธ

VLOG ep.90 What I eat in a day
โ–ถ๏ธŽ

VLOG ep.90 What I eat in a day

166cm 48kg ๋ชฉํ‘œ | ๋จน์œผ๋ฉด์„œ ๋นผ๋Š” ๋‹ค์ด์–ดํŠธ ์‹๋‹จ๐Ÿฝ๏ธ ์š”๊ฐ€ยทํ•„๋ผํ…Œ์Šค ๋ธŒ์ด๋กœ๊ทธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
โ–ถ๏ธŽ

166cm 48kg ๋ชฉํ‘œ | ๋จน์œผ๋ฉด์„œ ๋นผ๋Š” ๋‹ค์ด์–ดํŠธ ์‹๋‹จ๐Ÿฝ๏ธ ์š”๊ฐ€ยทํ•„๋ผํ…Œ์Šค ๋ธŒ์ด๋กœ๊ทธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

After Overtime in Tokyo | 11PM Japanese Convenience Store Dinner & a Small Rewardโœจ
โ–ถ๏ธŽ

After Overtime in Tokyo | 11PM Japanese Convenience Store Dinner & a Small Rewardโœจ

LOST 10KG AND STAYED THAT WAY FOR THREE YEARS! SIX DIET-FRIENDLY RECIPES DONE UNDER 10 MINUTES๐Ÿฝ
โ–ถ๏ธŽ

LOST 10KG AND STAYED THAT WAY FOR THREE YEARS! SIX DIET-FRIENDLY RECIPES DONE UNDER 10 MINUTES๐Ÿฝ

๋งค์ผ ์•„์นจ 6์‹œ์— ์ผ์–ด๋‚˜์„œ ์ง‘๋ฐฅ ํ•ด๋จน๊ณ  ๊ณต๋ถ€ํ•˜๋Š” ์ทจ์ค€์ƒ ๋ธŒ์ด๋กœ๊ทธ ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป โ€ข ๋งˆํŒŒ๋‘๋ถ€, ๋ฌต์€์ง€ ๊ณ ๋“ฑ์–ด์กฐ๋ฆผ, ํ”„๋ Œ์น˜ํ† ์ŠคํŠธ
โ–ถ๏ธŽ

๋งค์ผ ์•„์นจ 6์‹œ์— ์ผ์–ด๋‚˜์„œ ์ง‘๋ฐฅ ํ•ด๋จน๊ณ  ๊ณต๋ถ€ํ•˜๋Š” ์ทจ์ค€์ƒ ๋ธŒ์ด๋กœ๊ทธ ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป โ€ข ๋งˆํŒŒ๋‘๋ถ€, ๋ฌต์€์ง€ ๊ณ ๋“ฑ์–ด์กฐ๋ฆผ, ํ”„๋ Œ์น˜ํ† ์ŠคํŠธ

์ดˆ์—ฌ๋ฆ„๋ง› ์ž์ทจ ์ง‘๋ฐฅ. . ๊ทธ๋ฆฌ๊ณ  ๋Œ์•„์˜จ ์—ฐ์–ด ํŒŒํ‹ฐ ๐Ÿฃ๐ŸŒฝ โ‚Šหš. ์—ฐ์–ด ๋ถˆ๋‹ญ ๊ตญ์ˆ˜, ์ดˆ๋‹น์˜ฅ์ˆ˜์ˆ˜ ์Šคํ”„, ํ† ๋งˆํ†  ๋ƒ‰๊ตญ์ˆ˜, ์™„๋‘์ฝฉ ๋น™์ˆ˜ ๋“ฑ
โ–ถ๏ธŽ

์ดˆ์—ฌ๋ฆ„๋ง› ์ž์ทจ ์ง‘๋ฐฅ. . ๊ทธ๋ฆฌ๊ณ  ๋Œ์•„์˜จ ์—ฐ์–ด ํŒŒํ‹ฐ ๐Ÿฃ๐ŸŒฝ โ‚Šหš. ์—ฐ์–ด ๋ถˆ๋‹ญ ๊ตญ์ˆ˜, ์ดˆ๋‹น์˜ฅ์ˆ˜์ˆ˜ ์Šคํ”„, ํ† ๋งˆํ†  ๋ƒ‰๊ตญ์ˆ˜, ์™„๋‘์ฝฉ ๋น™์ˆ˜ ๋“ฑ

๐ŸŽถ๋‹ค์ด์–ดํ„ฐ ์‹๋‹จ๋„ ํ•˜์ง€๋งŒ ์™ธ์‹๋„ ํ•ดโžฐ ๋Œ€๊ตฌ ๋‹น์ผ์น˜๊ธฐ, ์‹๋‹จโ€ข์ผ์ƒ๊ธฐ๋ก
โ–ถ๏ธŽ

๐ŸŽถ๋‹ค์ด์–ดํ„ฐ ์‹๋‹จ๋„ ํ•˜์ง€๋งŒ ์™ธ์‹๋„ ํ•ดโžฐ ๋Œ€๊ตฌ ๋‹น์ผ์น˜๊ธฐ, ์‹๋‹จโ€ข์ผ์ƒ๊ธฐ๋ก

sub) A Korean living alone's home-cooked meals & late-night study routine
โ–ถ๏ธŽ

sub) A Korean living alone's home-cooked meals & late-night study routine

Best 25 Simple Food Recipes To Make At Homeใ…ฃEasy Asian Cooking collection
โ–ถ๏ธŽ

Best 25 Simple Food Recipes To Make At Homeใ…ฃEasy Asian Cooking collection

vlog. ์ด์ œ๋Š” ๋” ์ด์ƒ ๋ฌผ๋Ÿฌ๋‚  ๊ณณ์ด ์—†๋‹ค๐Ÿ’ฆ 30๋Œ€ ํ˜„์‹ค ๋‹ค์ด์–ดํŠธ๏ฝœ์ง‘๋ฐฅ ๋งŒ๋“ค๊ธฐ, ์ž ๋ด‰๋ตˆ๋ฅด ๋งŒ๋“ค๊ธฐ๐Ÿฅ–, ํŠธ๋ ˆ์ด๋”์Šค ์žฅ๋ณด๊ธฐ, ๋น„๋น”๋ฐฅ ์ค‘๋…, ์†Œ๊ณ ๊ธฐ ์ฑ„์†Œ์ฐœ, ๊ทธ๋ฆฐ์Šค๋ฌด๋”” ๋ฃจํ‹ด๐Ÿฅ‘
โ–ถ๏ธŽ

vlog. ์ด์ œ๋Š” ๋” ์ด์ƒ ๋ฌผ๋Ÿฌ๋‚  ๊ณณ์ด ์—†๋‹ค๐Ÿ’ฆ 30๋Œ€ ํ˜„์‹ค ๋‹ค์ด์–ดํŠธ๏ฝœ์ง‘๋ฐฅ ๋งŒ๋“ค๊ธฐ, ์ž ๋ด‰๋ตˆ๋ฅด ๋งŒ๋“ค๊ธฐ๐Ÿฅ–, ํŠธ๋ ˆ์ด๋”์Šค ์žฅ๋ณด๊ธฐ, ๋น„๋น”๋ฐฅ ์ค‘๋…, ์†Œ๊ณ ๊ธฐ ์ฑ„์†Œ์ฐœ, ๊ทธ๋ฆฐ์Šค๋ฌด๋”” ๋ฃจํ‹ด๐Ÿฅ‘

์ถœ๊ทผ ์ „ 20๋ถ„, ๋„์‹œ๋ฝ 3๊ฐœ๋กœ ์‹œ์ž‘ํ•˜๋Š” ํ•˜๋ฃจ๏ฝœ๋ถ€์‚ฐ ์œก์•„๋ง˜ ๋ธŒ์ด๋กœ๊ทธ
โ–ถ๏ธŽ

์ถœ๊ทผ ์ „ 20๋ถ„, ๋„์‹œ๋ฝ 3๊ฐœ๋กœ ์‹œ์ž‘ํ•˜๋Š” ํ•˜๋ฃจ๏ฝœ๋ถ€์‚ฐ ์œก์•„๋ง˜ ๋ธŒ์ด๋กœ๊ทธ

(ENG) DAY 10 (-?kg) | Learning to Live with Hunger | DIET VLOG
โ–ถ๏ธŽ

(ENG) DAY 10 (-?kg) | Learning to Live with Hunger | DIET VLOG

[vlog] ๊ฑด๊ฐ•๊ฒ€์ง„ ๋ฐ›๊ธฐ๐Ÿฅ | ๊ณ ๊ธฐ ๋จน์„ ๋•Œ ์Œˆ ์•ˆ ์‹ธ ๋จน๊ฒŒ๋œ ์ด์œ ๐Ÿฅฉ๐Ÿฅฌ | ์ถœ๊ทผํ•˜๋žด ์—ด์‹ฌํžˆ ์ฑ™๊ฒจ๋จน์œผ๋žด ๋ฐ”์œ ํ•˜๋ฃจ | ํ† ๋งˆํ† ๋‹ฌ๊ฑ€๋ณถ์Œ์ƒŒ๋“œ์œ„์น˜ ๋งŒ๋“ค์–ด ๋จน๊ธฐ
โ–ถ๏ธŽ

[vlog] ๊ฑด๊ฐ•๊ฒ€์ง„ ๋ฐ›๊ธฐ๐Ÿฅ | ๊ณ ๊ธฐ ๋จน์„ ๋•Œ ์Œˆ ์•ˆ ์‹ธ ๋จน๊ฒŒ๋œ ์ด์œ ๐Ÿฅฉ๐Ÿฅฌ | ์ถœ๊ทผํ•˜๋žด ์—ด์‹ฌํžˆ ์ฑ™๊ฒจ๋จน์œผ๋žด ๋ฐ”์œ ํ•˜๋ฃจ | ํ† ๋งˆํ† ๋‹ฌ๊ฑ€๋ณถ์Œ์ƒŒ๋“œ์œ„์น˜ ๋งŒ๋“ค์–ด ๋จน๊ธฐ

Vlog | ๋ถ€์‚ฐ๐ŸŒŠ ๊ทธ๋žœ๋“œ์กฐ์„  ํ˜ธํ…” | ์•„์นจ์‹๋‹จ ์ปฌ๋Ÿฌํ…Œ๋ผํ”ผ๐ŸŒˆํž๋ง | COS ์—ฌ๋ฆ„์‹ ์ƒ ํ•˜์šธ | ์ƒ๋Ÿฌ๋“œํŒŒ์Šคํƒ€ ๋งŒ๋“ค๊ธฐ | ํ…Œ๋ผ์Šคํ•˜์šฐ์Šค ์ง‘์ฝ•์ผ์ƒ | ์ผ์ƒ๋ธŒ์ด๋กœ๊ทธ
โ–ถ๏ธŽ

Vlog | ๋ถ€์‚ฐ๐ŸŒŠ ๊ทธ๋žœ๋“œ์กฐ์„  ํ˜ธํ…” | ์•„์นจ์‹๋‹จ ์ปฌ๋Ÿฌํ…Œ๋ผํ”ผ๐ŸŒˆํž๋ง | COS ์—ฌ๋ฆ„์‹ ์ƒ ํ•˜์šธ | ์ƒ๋Ÿฌ๋“œํŒŒ์Šคํƒ€ ๋งŒ๋“ค๊ธฐ | ํ…Œ๋ผ์Šคํ•˜์šฐ์Šค ์ง‘์ฝ•์ผ์ƒ | ์ผ์ƒ๋ธŒ์ด๋กœ๊ทธ

Fried eggplant roll, nervously cooked. Mixed noodles & apple rose pie. Easy & quick tortilla whopper
โ–ถ๏ธŽ

Fried eggplant roll, nervously cooked. Mixed noodles & apple rose pie. Easy & quick tortilla whopper