Sarah Edelman 'Beating the blues' at Happiness & Its Causes 2011

For more information visit http://www.happinessanditscauses.com.au/. Also take a moment to check out our Happy & Well blog http://www.happyandwell.com.au/ and subscribe to our newsletter at http://tinyurl.com/lnkcr76. What is the nature of depression? Recognising the symptoms of depression -- in yourself and others How does one's thinking style and personality influence the risk of developing depression? What types of faulty thinking and behaviour sustain depression? Cognitive and behavioural strategies for relieving depression Dr Sarah Edelman, Psychologist; Best-selling Author: Change Your Thinking