LASAÑA DE BERENJENA sin harinas para diabéticos

Don't know what to have for dinner to keep your blood sugar under control? In this video, I'll show you how to prepare one of my favorite recipes: an Eggplant Lasagna that's pure medicine on a plate and 100% flour-free. It's a quick, delicious recipe, perfect for those of us with Type 1 Diabetes, Type 2 Diabetes, or Prediabetes. VIDEO INDEX: 0:00 Introducing the pasta-free lasagna 0:10 Preparing the eggplant slices 1:39 Layering: the secret of tuna and tomato 4:00 Final result 🛒 INGREDIENTS: 1 Medium eggplant (sliced) 2 Fresh tomatoes (sliced) 4 Slices of mozzarella (or soft cheese) 1 Can of tuna in water (well drained) Oregano, salt, and pepper to taste Grated cheese for topping 🛒 MY KITCHEN SECRET: These are the knives I use 👉 https://amzn.to/4teJuxz Disclaimer: The link above is an affiliate link. If you purchase through it, I will receive a small commission that helps me continue creating recipes for the channel. This does not cost you anything extra. 📈 JOIN THE COMMUNITY! If you want to learn how to eat delicious food without your blood sugar spiking, subscribe to the channel and hit the notification bell! Together we'll show you that diabetes doesn't have to be boring. Join us here:    / @quecomercondiabetes   👨‍🍳 OTHER RECIPES THAT KEEP YOUR GLUCOSE STABLE: 👉Bacon Tuna Pizza (Flourless):    / la-tuya-de-pizza   👉Juicy Chicken Breast:    • POLLO JUGOSO para Diabéticos (Receta rápid...   👉Lemon Sirloin Steak (Glucose OK):    / la-tuya-de-lomo   MEDICAL ADVICE: Remember that this content is for informational purposes only and is based on my personal experience. I am not a doctor or nutritionist. Always consult with your healthcare professional before making changes to your diet. #diabetes #recipesfordiabetics #healthydinner #flourless #healthylasagna #glucosecontrol #whattoeatwithdiabetes