10 MINUTES POUR UN MOUVEMENT DE BRAS PARFAIT EN CRAWL

🏊‍♂️💻 Free training - Swim in a glide without getting exhausted: https://urlz.fr/h49q 🏊‍♂ 🎥 Online club - 10 steps to swimming the crawl perfectly: https://urlz.fr/hhkJ 🏊‍♂ 🏡 Come see me for a course: https://urlz.fr/hhkK 🍿 New swimming video ➡️ 🏊‍♂️💻 Free training - Swim in a glide without getting exhausted: https://urlz.fr/h49q 🏊‍♂ 🎥 Online club - 10 steps to swimming the crawl perfectly: https://urlz.fr/hhkJ 🏊‍♂ 🏡 Come See me in training: https://urlz.fr/hhkK Adopt the perfect arm movement in swimming! Discover my tips and tricks 👇 We'll look at several tips together to work on: Movement mobility Joint flexibility Practice these exercises and tell me what you think in the comments 😉 See you in the video 🎥 Watch it here: 🏊‍♂️ // Social media @apprentissagenatation Instagram:   / apprentissagenatation   TikTok:   / swimcolors   Facebook:   / apprentissage.natation   / Learn to swim with me: My online training website: https://apprentissagenatation.podia.com/ My online clothing and equipment store: https://apprentissage-natation.com/ / A brief introduction to this YouTube channel: I'm Malcolm, and I created this channel, "Apprentissage Natation" (Swimming Learning), for you. Help you swim front crawl with pleasure, swim with style, and experience excellent sensations in the water. On this channel, I'll reveal all the technical knowledge you need to learn to swim front crawl perfectly. ✅ Swim without getting out of breath ✅ Mistakes to avoid in front crawl and the four strokes ✅ Improve your front crawl support ✅ Have an efficient kick ✅ Know your arm path perfectly out of the water ✅ Learn to swim with easy and effective tutorials. I hope my online swimming lessons will be of great help to you for a smooth stroke, and to go swimming with a smile and a good mood. // Contact me directly [email protected] tags: #swimming #front crawl #swimming #triathlon #ironman #pool #butterfly #backstroke #breaststroke