腕立て伏せ40回で得られる“知られざる変化”とは？
#Trivia #Useful #Health #StrengthTraining In fact, men who can do 40 push-ups have something in common that goes beyond just their muscles. One study found that men who could do 40 or more push-ups had a 96% lower risk of heart disease compared to those who could not. In this video, we explain why the number "40" is a dividing line, its meaning, and its impact on the body, along with data. Just measuring how many push-ups you can do right now might lead to new discoveries. —————— 🔔 Subscribe here https://www.youtube.com/@otoku-zatsug... 👍 Please like if you enjoyed this video! ・VOICEVOX: Ryusei Aoyama
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In fact, what is the "silent change" that only middle-aged and elderly people who can do 40 push-...
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[Anime Commentary] I considered martial arts that can be used for self-defense [20 years of marti...
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【意外と知らない：ソレ筋肉がつき始めてるサイン10選】
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【男性の健康】実は腕立て10回できない50代男性は要注意
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1 IN A MILLION MOMENTS IN SPORTS !
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160 KG VILLAGE MONSTER - The ANOMALY Nobody Can Explain - SUPERHUMAN ANDREY SMAEV
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【あなたはできる？】４０回腕立て伏せができる男性は
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【ドラレコ】イキりハイエースに即天罰！自業自得すぎる…スカッとする天罰・衝撃の瞬間60選【超特大まとめ】
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The real reason why middle-aged people should do push-ups! It's not for the pectoral muscles.
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ダイエットと健康に関する雑学【実は毎日腕立てを30回すると】
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10 characteristics of men who can do 40 push-ups
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