Scolio-Pilates: 3-Curve Wedging for Scoliosis

Some of our first videos were all about wedging for a 3-Curve scoliosis. But here is a synopsis for you, all in one place. And it never hurts to hear the same information again. And you want to hear something exciting? Coming up very soon we have exercise classes coming your way! We've been having fun recording these for you! Remember that the advice in these videos is never meant to replace medical advice. Always ask your doctor if it is safe to exercise first! And then ask your doctor if the exercises are appropriate for you. Enjoy and Please let us know how we can help!