Fasting trains you to depend on Prana Shakti not food
Fasting is a spiritual process of discipline but it has a deeper impact than self control. Sri Guru Rohit Arya explains how the process forces the body to derive nourishment from the true source the Prana Shakti. The full talk given to the Arya Yoga Sangha on August 25, 2015 at Colaba, Mumbai.
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