2000 pasos sin salir de casa / ADULTO MAYOR
In this video, physiotherapist Julio shows us a 2000-step routine that you can do at home. Before doing this or any other routine from this channel, consult your doctor or trusted physiotherapist.
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2,000 steps without leaving home!
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Haz esto todos los lunes y activa tu cuerpo RUTINA DE ACTIVACIÓN
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