Rest 10, Then Erupt 🌋 Interval Bangers

Ten seconds of breath, then the bass drops and you go again. This playlist lives in the gap between rest and work, loaded with workout techno that resolves exactly when you need to explode. Laser-pink, ultraviolet, relentless. Your recovery has never felt so loud. ✨ This playlist is made for: interval athletes who want rest periods that build tension and work periods that release it ✨ Plays well with: 20-on/10-off rounds, work-rest circuits, HIIT ladders and bootcamp stations #NeonSweatHIIT #IntervalTraining #HIIT #WorkoutTechno #Tabata #HighIntensity #CardioTechno #GymMotivation 📋 Tracklist: 00:00 End Of Time - ILYAA, MOTi, ZANA 02:01 The Heist - ILYAA, THNDERZ 04:19 Heart Of Summer - De Hofnar 06:58 Cry Me A River - De Hofnar, SEM 10:13 Same Old Story - Braaheim 12:44 Transmission 08 - Wojciech Golczewski 17:43 Tattoo - Roman Messer, ThoBa 20:15 Butterfly Feeling - GOM3Z, WhiteCapMusic 22:48 Close Your Eyes (feat. Laura Hahn) - Sizzle Bird 26:15 Breaker A Movement 02 - Dubmood 29:03 Belive - Simon Jomphe Lepine 31:24 Can't Get Over You - Braaheim, K-391, Nick Strand 33:45 Thank God It's Friday - Kav Verhouzer, The Melody Men 36:00 Determination Mindset - Simon Jomphe Lepine 38:43 Clouds - Adro 41:23 Rise - Striked 45:21 DJ POOL, DON’T STOP VIP (Feat. Sik-K, HAON, NOWIMYOUNG) - DJ POOL 48:30 L’Amour Toujours - Braaheim, ILYAA 50:53 One & One - Roman Messer 53:06 Force De Frappe (feat. GEM TOS) - Dubmood 57:41 King is Stayin' - Djowey 💥 Neon Sweat HIIT — turn your workout into a rave. Workout techno, gym heaters, and 120-150 BPM interval bangers under laser-pink LED. ▶️ New mix to sweat to, every day. Subscribe →    / @rn_net_pl4   🟪 Mood: workout techno · gym techno · 120-150 BPM · interval / Tabata energy 🔥 Best with: a sweat towel, a interval timer, and 20 seconds of all-out effort. ——— Tracks featured in this mix are curated from RouteNote-distributed releases verified across high-follower external playlists (1M+ followers reach). 💜 Neon Sweat HIIT is part of the RouteNote Korea network. Genre: workout edm