IVANA JAUREGUI (COMO SAIR DO CAOS NA MATERNIDADE) - PODPEOPLE #228

TODAY'S GUEST: Ivana Jauregui Ivana Jauregui is an educator and specialist in conscious motherhood, creator of the "Full Mother Method," which supports mothers in transforming the challenges of raising a child into a more balanced and enriching learning experience. In our chat, we will explore the difficulties of the maternal journey, the importance of emotional education in raising children, how to establish healthy boundaries, and how to strengthen family bonds. 00:00 – Introduction 08:00 – What is conscious motherhood? 14:00 – Limits with empathy: educating without punishment 20:00 – The weight of maternal guilt and self-judgment 26:00 – The importance of mental health in raising children 33:00 – Emotional communication between parents and children 40:00 – Positive discipline and affective education 47:00 – How to deal with tantrums without losing your balance 54:00 – The father's role in conscious motherhood 01:00:00 – Self-care is not a luxury: it's survival 01:08:00 – Real stories: mothers who transformed their challenges 01:16:00 – Balance between firmness and acceptance 01:25:00 – The impact of childhood on adult life 01:34:00 – Emotional education begins with example 01:42:00 – Closing: possible mothers, not perfect ones ---- SOCIAL NETWORKS OF GUEST: INSTAGRAM: https://www.instagram.com/ivana__jauregui/ ---- 📌Take the first step towards your best version! With energy, focus, and motivation, you'll go further! AXOM is a supplement that helps unlock your brain's potential and transform your routine, offering cognitive support, overall well-being, and optimized physical performance. Use my coupon PODPEOPLE15 and get an exclusive discount! Website link: http://axom.com.br/ ---- Purchase my new book: A Time for Me: 10 Daily Minutes of Mental Self-Care Link: https://a.co/d/h3KI9yE Become a member of this channel and get benefits:    / @podpeopleanabeatriz   🔔SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES. 💌 Business contact/partnerships: [email protected] 🎧LISTEN TO PODPEOPLE ON OTHER PLATFORMS TOO: 💚 Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?event=vid... BNd2FyR09OMEUtcGpmTFRiNVE2bFBrYl9vc0k3d0RWYk5yeDEwRlRPT0Z2Q2c1WWN2ZXNMV1o3eHhBQ2poSVZENmNIaEhHcno0 SDdZcU9VZDE2SjQ5VXlEcw&q=https%3A%2F%2Fspotifyanchor-web.app.link%2Fe%2FACqpx360jBb&v=tUMMFqnV_U4) 💜 Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?event=vid... (BVUDM0WE9zalZPUldnR0cyMTA3ZlR1WVhPT2UwWlRUVFpqMkFBcDFBQ3BFX2hmS3VnZlRnakdxalcxb1d1WS1QOEFkcksxOHBoT1BMeTdSemhZYWJnZXVFVQ&q=https%3A%2F%2Fdeezer.com%2Fshow%2F1000086905&v=tUMMFqnV_U4) ----- 🧠 PIPINHO'S SOCIAL MEDIA: Instagram: https://www.instagram.com/podpeople_/ Trends: @[email protected] ----- HOST: DR. ANA BEATRIZ BARBOSA (BIA) ❤️ Follow Bia on social media: Instagram: https://www.instagram.com/anabeatriz11/ Trends: @[email protected] Twitter: https://twitter.com/anabeatrizpsi Facebook: https://www.facebook.com/draanabeatriz TikTok: https://www.tiktok.com/@draanabeatriz11 Website: https://draanabeatriz.com.br/ ----- conscious motherhood, maternal mental health, child emotional education, full mother podcast, challenges of raising children, real motherhood, maternal guilt, limits with affection, parenting and well-being, discipline Positive #ConsciousMotherhood #MaternalMentalHealth #EmotionalEducation #FulfilledMother #MothersPodcast #BoundariesWithAffection #PodPeopleSaral #MaternalSelfCare #PositiveDiscipline #RaisingWithLove [#podcast](https://www.youtube.com/hashtag/podcast) [#podpeople](https://www.youtube.com/hashtag/podpe...) [#pipinho](https://www.youtube.com/hashtag/pipinho) ⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️ If you wish to create an editing channel with PopPeople content, we are happy with the idea, but it is essential that you are aware of the following guidelines: 1. Do not reproduce our content in its entirety; create your own edits. 2. Allow 48 hours before publishing edits. 3. Avoid sensationalist content and respect our guests. 4. Include links to the official episode on YouTube. 5. Mention @podpeople_ on social media. 6. In case of violation, we will contact you and, if necessary, take legal action. 7. Be aware that the rules may be updated, so stay informed.