Опасный витамин D. Почему его нельзя пить всем подряд?

Vitamin D: Why can the "more, the better" principle be harmful? Irina Gennadyevna Ocheretina, a traumatologist-orthopedist, myotherapist, and PhD candidate, examines common mistakes in vitamin D intake, explains the risks of hypervitaminosis, and provides clear, safe recommendations. Learn how to avoid consequences and take vitamins wisely. There are contraindications; a specialist consultation is required. __________________________________ #vitaminD __________________________________ 💣 SUBSCRIBE TO THE CHANNEL:    / @doc_ocheretina   🔥 USEFUL VIDEOS ► I had a stroke, despite "treating myself" by taking pills. Why?    • Схватил инсульт, хотя «лечился»: пил табле...   ► Should I lower high cholesterol?    • Нужно ли понижать высокий холестерин?   ► Vitamin D - a real danger to life    • Витамин Д — реальная опасность для жизни   ► Should you drink water during meals? My personal 20-year experience    • Пить ли воду во время еды? Мой личный 20-л...   ► How to relieve lower back pain right in bed 6 Simple Back Exercises    • Как снять боль в пояснице прямо в постели....   __________________________________ MORE USEFUL INFORMATION Doctor Ocheretina Center Clinic Network Website https://ocheretina.ru/?utm_source=vid... Free MRI Consultation https://ocheretina.ru/consultation/?u... Write to Irina Gennadyevna personally: Odnoklassniki https://ok.ru/ocheretina VKontakte https://vk.com/irina_ocheretina Telegram https://t.me/budem_zdorovimi ___________________________________ 📱 To schedule an appointment, call 8-800-555-10-42 (toll-free within Russia) Our clinics: ✅ Moscow, Bryusov Lane, d. 2/14, p. 1 ✅ Moscow, Ostrovityanova, no. 6 ✅ Moscow, Shmitovsky proezd, 19 ☎ general phone: +7 (495) 646-11-71 ✅ St. Petersburg, Vasilievsky Island, Beringa, 1 ✅ St. Petersburg, st. Krasnoputilovskaya, 66 k2 ☎ tel.: +7 (812) 220-10-11 CENTERS FOR RESTORATIVE TRAUMATOLOGY AND ORTHOPEDICS "ARIADN": ✅ Kazan, st. Agronomicheskaya, 18 ✅ Kazan, Chistopolskaya street, 20a ☎ tel: +7 (843) 500-60-07 ✅ Tyumen, st. Hertsena, 82, bldg. 1 ✅ Tyumen, st. Nikolay Zelinsky, 24 ☎ general phone: +7 (3452) 56-85-08 ✅ Kurgan, st. Burova-Petrova, 120, building 1 ☎ tel.: +7 (3522) 555-888 __________________________________