Suparinpei: some ideas

The longest kata requires a long video! Ché goes through Suparinpei and discusses some of the applications. Brian remains the undisputed champion of pain. Zoë is, well, the Baldrick of the channel. Please buy merch and help our channel stay afloat: https://goju-ryu-karate-centre-shop.fourth... Chapters: 00:00 - Intro 03:14 - Opening moves 05:00 - Double-handed outward push 07:49 - Mawashi uke 11:44 - Double punch/block 18:14 - Chest block/ipponken/shikodachi 22:04 - Holding the guard 22:17 - Triple block up to elbow 25:42 - 5x block and strike 27:15 - Chest block, turn, crescent kick, mae tobi geri and Nukite strike and ko uke (ending) 30: 27 - When should we learn Suparinpei? https://historyandstoriesofgojuryu.blogspo... Join this channel to get access to perks:    / @gojuryukaratecentre   Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We also have the option of Super Thank Yous, which is like a tip jar for creators like us. Think of it as buying a coffee for Zoe when she edits ;) We're also a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKarateCentre Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/ https://www.facebook.com/GojuRyuKarateCentre https://www.instagram.com/gojuryukaratecen... https://za.pinterest.com/GojuRyuKarateCentre/ Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/