Old School Chest Workout with Evan Centopani

► MOST Flexible Training Pants That Fit Muscular Legs! 😃 ► https://jujimufu.com/pants ► Check out my Flexibility Training here 💪 ► https://stretchstrong.com ► SECRET EVAN VIDS for CHANNEL MEMBERS! 🦩 ►    / jujimufu   ► Evan Centopani contact details and more below! 👇 ► ‪@EvanCentopaniOfficial‬, ‪@animalpak‬ &   / evancentopani   ► Evan's Training Services ► https://centopani-com.myshopify.com/c... ► Evan's Email ► [email protected] ► I POST A LOT ON INSTAGRAM & FACEBOOK►   / jujimufu   &   / acrobolix   ► EDITED BY ‪@itsbriansanders‬ ► Instagram:   / brianistrying   Chapters: 00:00 How Should We Do Back & Chest Workout? 00:40 1 Plate, 2 Plate, 3 Plate, GO!! 01:32 Need Bigger Bench? Get Sanuk Shoes 02:51 Real Bodybuilder Vs IG Bodybuilder 03:10 Grab A Weight & Move It As Many Times As You Can 03:39 Why Flat Bench Press? 05:13 How To Connect With Non-Intuitive Movements 06:17 You Don’t Have To Know What You’re Doing, Just Do Something 07:40 So Old School Don’t Know What AMRAP Meant 08:29 This Is All You Get 09:42 Maybe Juji Like Bench When Done This Way 10:20 Machines Vs Free Weights 12:12 Push Your Pecs To The Ceiling 13:29 New Isn’t Better Just Because It’s New 14:26 Unique, Vintage Equipment At Montanari Bros Gym 15:03 Are Dips An Arm or Chest Exercise? 16:30 Heavy Weight or High Reps: What’s More Important? 17:17 I Always Judge Myself By What I Used To Do #bodybuilding #evancentopani #chestworkout