IKIRIBWA CY'UMUNSI: Calcium
#INZUYIBITABO Kalisiyumu ni umunyu ngugu w’ingenzi cyane ku mikurire y’amagufa mu mubiri,no gukomera kw’amenyo y’umuntu.buri munsi umubiri uba ukeneye hagati ya 800mg na 1300mg. Muri zo hafi 99% byayo mu mubiri wacu zibikwa mu magufa no mu menyo. Uburyo bwa mbere bwiza ni ukuyikura mubyo urya buri munsi. Subscribe to my YouTube Channel: / @dashdashtv IG: / dashim250 Facebook: / dushimimana.dashim.9
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