20 yr old Collegiate Quarterback Day in the life (3 workouts) ep. 2

Welcome to this week's video. Please check out my Instagram and TikTok for daily workouts and more content. Music: 🎵 Artist: DopeCat Song: ChillFM https://uppbeat.io/t/dope-cat/chill-fm Artist: Night Drift Song: Shuffle https://uppbeat.io/t/night-drift/shuffle 🏋🏾‍♂️ Full Workout: 🏋🏾‍♂️ Power Clean RAMP: 3x7 Set 1: 135 Set 2: 155 Set 3: 175 Working: 4x5 Set 1: 185 Set 2: 205 Set 3: 225 Set 4: 245 Alternating DB Incline Bench RAMP: 4x8 ea. Set 1: 50 Set 2: 55 Set 3: 60 Set 4: 60 (Super Set): Military Push Up (4x20) Front Squat RAMP: 4x7 Set 1: 135 Set 2: 185 Set 3: 205 Set 4: 225 Working: 3x5 Set 1: 245 Set 2: 255 Set 3: 265 Dumbbell Curls Working: 4x8 ea. Set 1: 35 Set 2: 30 Set 3: 25 Set 4: 20 (AMP) Calf Raises 4xAMP Set 1: DBL Leg Set 2: Single Leg Set 3: DBL Leg Set 4: Single Leg Cool Down: Reactivation Run 5 Minutes: 7 mph Walk 5 Minutes: 3.5 mph