Тревожность, любовь и синдром самозванца ТИМОШЕНКО | КОПАНЦЕВ

Psychologist and expert on the program "Understand. Forgive," Galina Timoshenko, talks about how to maintain calm, composure, and clarity of thought in a world of chaos. In the project "That Very KOPANTSEV," we discuss: • why we fear the future and how to cope with anxiety, • what happens to the psyche in times of change, • how to distinguish love from infatuation and codependent relationships, • myths about family, children, and happiness, • panic attacks, stress, and impostor syndrome, • and how to find a balance between emotions and reason. This interview isn't just about psychology. It's a conversation about how to remain yourself when the world around you is crumbling. ⸻ ❗️Remember that every like and comment promotes this video. So, like and comment. And, of course, subscribe to the channel if you're watching the interview without a subscription. Share this interview with your family and friends. ▶️ TIMESTAMPS 00:00 Start 00:33 Real psychotherapy: no show, but about life. Why are we drawn to programs like "Understand." Forgive" 02:01 Why love cannot be explained in one word 06:21 One question that shatters conventional ideas about relationships 08:01 Love as an interest: why it's more complicated than it seems 10:22 People who quickly become boring and those you can love for a lifetime 13:47 The myth that children are "obliged" to love their parents 16:06 Friendship, sex, and how to distinguish love from infatuation 18:20 Infatuation as an addiction: why it is dangerous for the psyche 24:01 Chaos theory: what do society, family, and the psyche have in common 28:37 How to live in an era of instability and not go crazy 32:03 The illusion of control: confidence in the future as self-deception 35:10 The "single wallet" of the psyche: where we spend our energy and time 37:03 Panic attacks: why events are not to blame, but ourselves Ourselves 39:05 Happy Legless and Unhappy Millionaires: The Paradox of Perception 40:57 How Ideology Influences Psychiatry and Changes Diagnoses 43:14 "The Fashion for Suffering" and Antidepressants as a Lifestyle 45:11 Abuse, Toxic People, and the Habit of Blame Shifting 49:30 Imposter Syndrome: Stupidity, Diagnosis, or Social Attitude? 53:12 Boundaries, Freedom of Speech, and Why Other People's Opinions Hurt Us 58:05 Childhood Trauma and Adult Responsibility for Your Life 01:02:47 Happiness, Unhappiness, and the Most Important Choice We Make 01:07:15 The Victim Generation and the Cult of Blame 01:12:40 Why Psychology Really Matters 01:15:10 A Question for the Viewers ⸻ That Same KOPANTSEV I'm restoring to journalism what it has lost—respect for people and for conversation. I create interesting, useful, and intelligent interviews. Subscribe to stay up to date with new episodes: 🟠    / @kopancev   🟠 https://rutube.ru/channel/67520281 🟠 https://vk.com/dkopancev 🟠   / dkopancev   (meta deemed extremist) 🟠 https://t.me/kopancev Dmitry Kopancev Anxiety, Love, and Imposter Syndrome | KOPANCEV