【10分】猫背をしっかり解消するストレッチ

[#Hunched Back Challenge for 2 Weeks] 0:14 Latissimus Dorsi Muscle Stretching (Facing down) 1:40 Rhomboideus Stretching (Sitting upright) 2:30 Latissimus Dorsi Muscle Stretching (Sitting upright) 3:15 Trapezius Muscle Middle Area Stretching (Sitting upright) 4:48 Pectoralis Major Muscle Stretching 3 Kinds 9:04 T Exercise 9:47 W Exercise Join me in the #2Weeks Hunched Back Challenge by watching the video! Feel free to ask questions or leave requests! —————————— Instagram → Frequently updates Story   / ogaryu___   Twitter - I do it moderately   / ogaryu___   #INE http://nav.cx/bgSUU9a —————————— #Ogatore #Stretching #HunchedBack Music provided by : UUMUSIC, Prod. by Mr Kimy, Sound Effect Lab Content provided by: Anatomy Illustrator-kei Twitter:   / should_change   Instagram:   / miteoboeru_kaibou