Gary Player: Secrets behind 9 majors, zero body fat & a life without regret (2014)

He slept on the beach the night before his first British Open. He made $30 a month. He played a major while protesters threw ice in his eyes. And he still won. Gary Player — 9-time major champion and the most traveled athlete in history — holds nothing back. Diet and fitness obsession. Breaking apartheid in sport. Nelson Mandela up close. Unfiltered takes on Tiger, Nicklaus, and Rory. The foundation that's raised $50M+ for kids in need. And why he says life has never felt more full. #golf #podcast #health 0:00 Intro — Raising fit kids & instilling healthy habits 0:49 Gary's diet: 70% vegetarian, no ice cream, no bacon 5:39 America's obesity epidemic, education & entitlement 8:34 How to fix it — educating the youth 8:35 ESPN Body Issue nude shoot — sending a message to America 12:30 Workout routine: 1,300 crunches & squats at nearly 80 13:56 "The chair and the couch are the destroyers of mankind" 13:57 "The harder you work, the luckier you get" 18:13 Influences: Billy Graham, Churchill & Mandela 19:38 Practicing patience — driving slow & mental toughness rituals 20:58 One year of mandatory army service 26:02 The mental game — how much of golf is in your head 29:05 Jack Nicklaus's famous quote about Gary's game 30:23 Traveling the world vs. staying in America — how many more majors? 33:15 Childhood: losing his mother at 8 & the adversity that shaped him 36:10 His father in the gold mines — 10,000 feet underground 38:20 Growing up alone — cooking his own meals, a 3-hour daily commute 39:30 Dinner with President Eisenhower & South Africa's loyalty to America 39:30 The daily school commute — trams, buses & self-discipline at age 8 43:36 His father's lesson about punctuality — borrowing clubs to go overseas 46:18 Meeting Vivienne at 14: "I'm going to marry that girl" 46:18 Early poverty: $30/month, borrowed pants, cardboard in his shoes 48:42 First British Open: sleeping on the beach, bugs in the bed 49:53 Technology is destroying golf — the ball must be rolled back 55:08 Prize money & camaraderie — how tour life has changed 56:50 Rory McIlroy: the next Grand Slam winner & possibly the greatest ever 58:17 Tiger Woods: the most talented ever — and what went wrong 1:00:28 Memorable moments from his career — Masters & Augusta 1:04:00 The President's Cup tie with Nicklaus, Mandela & Bush Sr. 1:04:40 The 1970 PGA Championship — ice thrown in his eyes during a major 1:05:10 Breaking apartheid in sport — lobbying his Prime Minister for Lee Elder 1:09:15 Gary's own early views on apartheid — and how they changed 1:11:25 The criticism he faced — and why nothing was ever enough 1:16:17 How travel & education changed everything 1:17:32 Speaking out against the system — the turning point 1:17:32 Nelson Mandela — the green apple story & the power of forgiveness 1:20:05 Mandela's tribute: "His legacy will last forever" 1:24:03 The South African ranch — running out of gas & a father's lesson 1:25:34 Life on the farm — horses, nature & why cities would kill him 1:30:00 Horses vs. golf — which passion wins now? 1:31:11 The thoroughbred stud farm — losing tens of millions & loving it 1:32:27 The most traveled athlete in history — a 40-hour flight story 1:32:51 Winning the Australian Open 3 hours after landing, never seeing the course 1:34:18 Jet lag secrets — no food on planes & green juice 1:35:50 The Player Foundation — $50M+ raised for underprivileged children 1:38:23 What still drives Gary Player today Become a member to watch full episodes and get exclusive access to content: https://bit.ly/3q4TjAb Subscribe to watch the latest interviews: http://bit.ly/1R1Fd6w Episode debuted nationwide in 2014.