It Sucks for 3 Days But It Makes Waking Up Early Effortless - Dr Andrew Huberman

Chris and Andrew Huberman discuss how to wake up early. What are Dr. Andrew Huberman's tips for being a morning riser? Why is it so hard to be a morning person according to Dr. Andrew Huberman? Why does Andrew Huberman encourage caffeine upon waking up? Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout) Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram:   / chriswillx   Twitter:   / chriswillx   Email: https://chriswillx.com/contact/