I Designed the Perfect Anti-Aging Diet ($16/day)

🥦 My Blueprint Stack - https://blueprint.bryanjohnson.com/?&... 💊 Stack Ingredient List - https://cdn.shopify.com/s/files/1/077... 🥗 Free Blueprint Recipes Super Veggie -    • How to Make My Anti-Aging Lunch (Live to 1...   Nutty Pudding -    • How to Make My Anti-Aging Dessert (Live to...   🧪WHAT IS BLUEPRINT Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/ 🎬 WATCH NEXT    • My #1 Food For Anti-Aging      • How I Fixed My Terrible Posture - 5 Habits      • Why I Am Spending Millions To Be 18 Again   🔗 SOCIALS + WEBSITE Instagram -   / bryanjohnson_   TikTok -   / _bryan_johnson_   Twitter -   / bryan_johnson   Website - https://www.bryanjohnson.com/ Chapters 0:00 - Intro 0:20 - How I Designed My Diet 1:12 - Free vs Blueprint Stack 1:35 - Longevity Mix 3:00 - Blueprint Pills 03:37 - Super Veggie 4:04 - Super Veggie Powder 4:42 - Extra Virgin Olive Oil 4:56 - Nutty Pudding