LES DIRECTS EN BOXE ANGLAISE - JAB & CROSS (COURS N°1)

JAB & CROSS BOXING JABs A simple and effective tutorial to learn how to properly deliver two of the fundamental punches in boxing: the jab (a straight punch with the front arm) and the cross (a straight punch with the back arm). With Rachid Hamani, multiple French champion, we'll see how to deliver fast, effective punches while maintaining optimal defense. In addition to the technique, we'll cover the correct upper and lower body posture, as well as the situations where they're most useful. This video is the first in a series of three in which we'll also cover hooks and uppercuts. Happy training, everyone! SUBSCRIBE TO OUR BOXING TUTORIALS: https://goo.gl/8EG0MY FOLLOW JEREMY DENIS ON FACEBOOK: https://goo.gl/D4vSm1 A video shot at Temple I Noble Art, 11 Rue Molière, 75001 Paris A BIG THANK YOU TO RACHID HAMANI FOR HIS PARTICIPATION #Boxing #TutorialBoxing #BoxingAcademy