Mastering Ground Defence in UFC 5: Full Guard
Learn how to master ground defence in UFC with this video focusing on the full guard position. This video is the first in a series that will teach you how to defend all transitions in UFC 5. So subscribe to stay tuned for more! Timestamps: 00:00 - Intro 00:51 - The Basics 01:24 - Top Full Guard 05:17 - Bottom Full Guard 07:49 - Outro
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