UK Hypopressives: Katy Sexton, Olympian and Hypopressives Trainer

Olympic swimmer and personal trainer, Katy Sexton undertook her Level One Training so that she can add Hypopressives as a service for her clients to benefit from. Here she talks to Nikki about the training process, how it will slot in with her current business and how it can help women prepare their bodies for pregnancy or postpartum recovery. Hypopressives can benefit people suffering from prolapse, incontinence, pelvic floor dysfunction, back pain and more. To book on to one of our classes, head to our website: https://www.ukhypopressives.com/ Or follow us: Facebook:   / ukhypopressives   Instagram: https://www.instagram.com/ukhypopress... Twitter: https://twitter.com/ukhypopressives?l... LinkedIn:   / uk-hypopressives