18 Min Dance Cardio Workout for Arms & Upper Body 🔥 No Equipment | Fun Cardio with Angela

Get ready to sweat, smile, and move with Angela in this 18-minute Dance Cardio Upper Body workout! This fun, no-equipment session combines easy-to-follow dance cardio with arm-focused movements to help you boost your heart rate, tone your upper body, and build energy from home. This workout is perfect for anyone looking for a quick cardio session that feels fun, upbeat, and motivating. No dance experience needed—just follow along, move at your own pace, and enjoy the music and energy. 🔥 In this workout: • Dance cardio for full-body energy • Arm and shoulder-focused movement • No equipment needed • Fun, beginner-friendly choreography • Quick cardio workout you can do at home • Great for boosting mood, stamina, and coordination 💻 Stream powered by Step.co Everyone can join the Step app for free, watch live and on-demand fitness classes, work out together with friends, and create their own Circles to stay motivated. Visit https://step.co to join for free and start moving with us today. 👍 Like this video if you enjoyed training with Angela 💬 Comment below and tell us where you’re joining from 🔔 Subscribe and turn on notifications so you never miss a workout #DanceCardio #CardioWorkout #UpperBodyWorkout #NoEquipmentWorkout #ArmWorkout #HomeWorkout #BeginnerWorkout #AngelaWorkout #StepCo #DanceFitness #FreeFitnessApp #WorkoutTogether #LiveWorkout