Sprossen selber ziehen: So einfach geht's! - Superfood für deinen Salat & deine Gesundheit
This video shows a workshop by Sabine Ketterer, naturopathic practitioner and founder of the INVITA® Health Center for Gut Health, at the Biohacking Congress 2024 in Bad Dürrheim. Sabine provides detailed instructions on sprouting seeds, emphasizing the importance of hygiene. She explains the simple process of growing sprouts in glass containers, gives practical tips for preventing mold, and highlights the health benefits of sprouts, especially for hormone balance and digestion. You can order sprouting jars and sprouts from our shop: www.invita-shop.de For therapy inquiries, please contact us at: www.invita-gesundheit.de
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