HAIRSPRAY DANCE WORKOUT | HIGH ENERGY | FUN SWEATY CARDIO | YOU CAN'T STOP THE BEAT | LADIES CHOICE

HELLO MY DANCING KINGS & QUEENS... WELCOME TO MOVIE WEEK. Our Third dance workout of the week is HAIRSPRAY!!! If you are new here.. I upload dance workouts on MONDAY, WEDNESDAY & FRIDAY MORNINGS, and also a weekly lifestyle video too. I cannot control the ads as this video is not monetised due to copyright music, If an ad comes on please keep moving or grab a drink :) I DO NOT own the music featured in this video. This video is for educational & fitness purpose only. Credits go to the rightful owners. Please do not forget to subscribe, like and comment if you enjoyed this video... let me know what style of dance workout you would like to see next!!!! DISCLAIMER: If you have any injuries please consult a doctor/physician before taking part in this workout. This workout is for all levels of fitness so please remember to always pace yourself and modify any moves that you do not feel comfortable doing. Always listen to your body and do what you can. Heres your playlist for today... 0:45 Nicest Kids In Town 3:26 Run and Tell That 7:24 Ladies Choice 10:08 You Can't Stop The Beat ENJOY :)

Britney Spears Cardio Dance Party | Intense Full Body Workout | growwithjo
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Britney Spears Cardio Dance Party | Intense Full Body Workout | growwithjo

TOP 10 Dance Auditions Of 2025
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TOP 10 Dance Auditions Of 2025

ED SHEERAN DANCE WORKOUT | QUICK CARDIO | SWEATY | SHAPE OF YOU | BAD HABITS | I DON'T CARE
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ED SHEERAN DANCE WORKOUT | QUICK CARDIO | SWEATY | SHAPE OF YOU | BAD HABITS | I DON'T CARE

BRITNEY SPEARS DANCE WORKOUT PART 1 | MEDIUM IMPACT | CARDIO / BODY CONDITIONING | 90S & OOS SONGS
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BRITNEY SPEARS DANCE WORKOUT PART 1 | MEDIUM IMPACT | CARDIO / BODY CONDITIONING | 90S & OOS SONGS

30-Min Standing Workout ➜ Burn Belly Fat, Tighten Waist & Build Lean Abs at Home 🔥
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30-Min Standing Workout ➜ Burn Belly Fat, Tighten Waist & Build Lean Abs at Home 🔥

GLEE DANCE WORKOUT| FULL BODY CARDIO & CONDITIONING | DANCE YOUR HEART OUT
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GLEE DANCE WORKOUT| FULL BODY CARDIO & CONDITIONING | DANCE YOUR HEART OUT

You Can't Stop The Beat - Hairspray l Dance l Chakaboom Fitness l Choreography
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You Can't Stop The Beat - Hairspray l Dance l Chakaboom Fitness l Choreography

DIRTY DANCING | LINE DANCE
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DIRTY DANCING | LINE DANCE

DANCE CARDIO KATSEYE – PINKY UP, TOUCH, GABRIELA | Burn calories with zuzdmi
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DANCE CARDIO KATSEYE – PINKY UP, TOUCH, GABRIELA | Burn calories with zuzdmi

God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message

15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
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15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment

BEYONCÉ DANCE WORKOUT - BEYONCÉS TOP HITS - HIGH ENERGY SASS - GIRL POWER DANCE PARTY - FUN CARDIO
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BEYONCÉ DANCE WORKOUT - BEYONCÉS TOP HITS - HIGH ENERGY SASS - GIRL POWER DANCE PARTY - FUN CARDIO

ELVIS PRESLEY DANCE WORKOUT | 50S ROCK N ROLL ENERGY | CARDIO & BODY CONDITIONING
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ELVIS PRESLEY DANCE WORKOUT | 50S ROCK N ROLL ENERGY | CARDIO & BODY CONDITIONING

You Can't Stop The Beat (Broadway Battle) Zumba®
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You Can't Stop The Beat (Broadway Battle) Zumba®

SPICE GIRLS DANCE WORKOUT | LOW IMPACT | FUN | 90S DANCE FITNESS
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SPICE GIRLS DANCE WORKOUT | LOW IMPACT | FUN | 90S DANCE FITNESS

HAIRSPRAY-Dance HIIT Workout
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HAIRSPRAY-Dance HIIT Workout

80S R&B SOUL DANCE WORKOUT | VALENTINES SPECIAL | LOW IMPACT | SMOOTH MOVES
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80S R&B SOUL DANCE WORKOUT | VALENTINES SPECIAL | LOW IMPACT | SMOOTH MOVES

HAIRSPRAY WALKING WORKOUT (1,400 Steps)
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HAIRSPRAY WALKING WORKOUT (1,400 Steps)

BILLY JOEL DANCE WORKOUT | EASY TO FOLLOW LOW-MED IMPACT | NO JUMPING
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BILLY JOEL DANCE WORKOUT | EASY TO FOLLOW LOW-MED IMPACT | NO JUMPING

WHITNEY HOUSTON THROW DOWN DANCE WORKOUT | FUN, SWEATY, EASY TO FOLLOW!
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WHITNEY HOUSTON THROW DOWN DANCE WORKOUT | FUN, SWEATY, EASY TO FOLLOW!